I use gold in the dry period 4 weeks or so in high summer and extreme all other times.
Rock n roll gold lube review.
Remember to follow the directions it will make a big difference in how well the lube works.
It s claimed to be suitable for road track bmx and mountain biking cyclo cross.
It s good for both mountain biking as well as high performance road riding.
It s not as thick as the extreme and not as thin as the absolute dry.
The gold is rock n roll s all in one chain lube and its aim is to be able to tackle both jobs of absolute dry and extreme.
As a result it s a little more expensive at 8 95 absolute dry and.
The folks at rock n roll say this one gives the best chain performance in terms of making your shifting faster.
Rock n roll gold lubricant is recommended for road and mountain bike use which is great because i ve needed to use this lubricant on my cyclo cross bike s chain as well as a couple of road.