However if your mat is too thick it can make it harder for you to feel balanced or.
Pilates mat 15mm thick.
183cm closed cell foam construction withstands repeated use and can be easily rolled up soft resilient cushioning for comfort safety and protection against injury.
Perfect for pilates or yoga this 15mm extra thick mat provides added support to protect your spine and provide optimal comfort and durability thickness.
Bloodyrippa multipurpose yoga mat nbr extra thick exercise fitness mat for all types of yoga plates floor exercises 4 2 out of 5 stars 19 26 99 36 90.
Exactly how much thickness do you need.